wellness coaching for busy women

taking care of you mind, body and soul. Helping you go from exhausted and overwhelmed to energised, calm and living life with joy

how can i help you?

Life can get crazy sometimes, and you often find yourself giving to everyone else with nothing left for yourself. I’m here to help you prioritise your wellbeing: physical, mental, and spiritual. As a coach I can help you bring clarity to your personal goals and aspirations as you navigate your journey, so that you can be energised, calm, and full of joy.

Contact me to book in a free 15 minute kōrero to see how I can help you. All sessions available in person or online.

hauora for busy women

In this 12 session program we’ll build a holistic and practical wellbeing plan to guide you through the next six month. Tailor made for you to help you reach your goals, with me coaching and cheering you on the whole way.

Pricing from $1795

Revive! group coaching

This six week online group coaching program is designed to take you from where you are to where you want to be. To educate, inspire and motivate you. Working through the key things that could be impacting your energy, and allow you to get your sparkle back

Pricing from $627

Find your focus

A taster if you’re just looking for a little direction or aren’t quite ready to commit to six months of support. In this 1 hour session we’ll discuss your hauora, current challenges and wellbeing goals, and agree on some actions to get you where you want to be. This is a great way to make some time for yourself.

Pricing from $155

Kia ora

I'm Erin: daughter, wife, mother, nutritionist, personal trainer, Pilates teacher, yoga teacher, and lover of life.

I LOVE working with busy women to help you live your best life. It can be so easy to give and give and not fill your own cup. Let me help you fill your cup and find your sparkle.

Find out more about me here

what are other people saying?

“Let go of who you think you’re supposed to be; embrace who you are.” ~ Brene brown